Are you a woman working a demanding career trying to remember the last time you felt healthy, strong, and energized?  Welcome to Steel Rose Performance!  I specialize in revamping lifestyles to get out of habits that no longer serve you and into self awareness that gets you operating at optimal levels.  Like you, I’ve been hyper-focused on my physical goals, competing in WBFF fitness competitions, and on my professional goals becoming a commercial airline pilot. Now I’m here to show you that you don’t have to sacrifice your body or your health for your ambitious pursuits.

My services include:

– Online fitness coaching *Getting you healthy and strong through my convenient app.

– Developing a unique action plan based on your needs *All plans are bespoke to you and your lifestyle.

– Fitness and nutrition *Building healthy relationship with food and learning how to use food for energy while meeting physical goals. 

– One-on-one coaching sessions *Remote sessions nationwide through in app text, video and phone support.

Read Flip the Script Blog for a ton of great resources for women’s health and lifestyle goals.

Don’t wait to book a session with me if you’re ready to achieve your wildest dreams without feeling zapped of energy, in a body you no longer recognize, and full of anxiety living in constant stress!

I’m living proof that you can go for what you want and keep a level of health and vitality to enjoy the life you’re building . I have, and I’m not slowing down anytime soon! To get in touch, you can send me an email at below or schedule a time for a free consultation.