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SteelRose Performance
0(0 Ratings)
Bodyweight Strength Training Program
Course Duration:
0
Enrolled:
1
Course Curriculum
Week 1-2
Week 1-2: Full Body workouts
Workout Plan
Week 3-4
Week 3-4 - upper, lower, Full body
Workout Plan
Week 5-6
Week 5-6 advanced-floor/feet, decline
Workout Plan
A course by
L
Lauren
$
0.00
$
0.00
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